How Hypnosis Weight Loss Can Help You Break the Barriers

f you are up to 20 pounds or more over the suggested weight for your height and age, then you are considered overweight. While a few extra pounds here or there can be written off as genetics or temporary weight gain, being significantly overweight can seriously affect your health both now and as you age.People that qualify as being obese (40 pounds or more above their suggested weight) have an increased chance of contracting serious conditions like:
o Cardiovascular Disease
o Type 2 Diabetes
o High Blood Pressure
o High Cholesterol
o Sleep Apnea
o Arrhythmia
o Certain Forms of Cancer
Not only do obese people have a higher risk of developing any number of these disorders later in life, but they often suffer from small impairments like shortness of breath or poor flexibility that limit their ability to participate in other activities and that ultimately may affect their quality of life.
There are a number of options out there for anyone with a strong desire to get healthy and lose weight. More traditional routes include diet plans, fitness programs, and weight loss pills or supplements. If you have tried these options already and just can't seem to stick with them or are not getting results that you are happy with, consider hypnosis weight loss.
Hypnosis weight loss does not require the use of any drugs or involve any sort of operations. In fact, it is devoid of all physical and chemical properties, focusing instead on your psyche and how subconscious issues are preventing you from being fit. Here are just a few ways that hypnosis weight loss works.
1. A professional hypnosis "puts you under" and uses suggestive cues to replace unhealthy subconscious behaviors with healthy ones. If the procedure works, then when you wake you will be predisposed toward these new healthy alternatives and will feel an aversion toward the old ones.
2. Hypnosis itself does not cause you to lose weight. Because hypnosis does not alter the physical or chemical makeup of your body, you should not expect immediate weight loss after a hypnosis session. Hypnosis weight loss works long-term, with your new suggestive subconscious cues altering your behavior in a beneficial way.
3. Hypnosis weight loss does not work for everyone. If you are not receptive to the procedure, then it is unlikely that it will work for you. Furthermore, if you have several bad habits that are preventing you from losing weight, a single session may not be able to target them all.
Even if you do not experience significant weight loss from the affects of hypnosis alone, the procedure does have other advantages. For one, when done by a skilled professional it can be an excellent relaxation technique. And while in some cases it may not help you to "fix" the issues that are deterring you from losing weight, it can at least help you to identify them.
If non-physical factors are affecting your efforts to lose weight, then hypnosis weight loss may provide the answer.

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